Current Totals
Fat
147g
Protein
208g
Carbs
34g
Fiber
24g
MacroNutrients
Carbs
34g
Protein
208g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
504mg
Iron
35mg
Vitamin A
2033mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
50mg
Vitamin B6
5mg
Vitamin B9
293mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
10mg
Copper
1mcg
Magnesium
436mg
Manganese
9mg
Phosphorus
2162mg
Selenium
159mcg
Zinc
46mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment