Paleo Gingerbread Muffins Recipe

Recipe By The Roasted Root

Grain-free, healthy gingerbread muffins made with all whole food ingredients.

4.5
30 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Paleo Gingerbread Muffins
plan
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ingredients serve

Ingredients for Paleo Gingerbread Muffins Recipe

  • 0.44 Large eggs
  • 1/25 cup Molasses
  • 0.03 cup Pure maple syrup
  • 0.22 teaspoon Pure vanilla extract
  • 1/25 cup 1 tbsp avocado oil
  • 0.17 tablespoon Fresh ginger, grated
  • 0.19 cup Fine almond flour
  • 1/25 cup Coconut flour
  • 0.33 tablespoon Tapioca flour
  • 0.17 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground nutmeg
  • 0.03 teaspoon Baking soda
  • 0.06 teaspoon Sea salt
  • 0.06 cup Raw pecans chopped
Nutrition
value
332
calories per serving
29 g Fat10 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    220mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root