Paleo Cucumber Mint Raita Recipe

Recipe By Steph Gaudreau

Paleo cucumber mint raita is a dairy-free version of this famous dipping sauce. Swap the yogurt out for coconut cream and you're in business!.

4.2
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Paleo Cucumber Mint Raita
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ingredients serve

Ingredients for Paleo Cucumber Mint Raita Recipe

  • 3.50 ounce coconut milk full fat
  • 0.13 large English cucumber finely chopped
  • 3/4 tablespoon fresh mint leaves chopped
  • 1/4 Lime Juice
  • 0.19 teaspoon ground cumin
  • 0.06 teaspoon Paprika
  • 0.03 teaspoon Salt
  • pinch cayenne pepper
Nutrition
value
416
calories per serving
41 g Fat4 g Protein8 g Carbs11 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    11g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Steph Gaudreau