Current Totals
Fat
54g
Protein
12g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
12g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
677mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
1mcg
Magnesium
150mg
Manganese
3mg
Phosphorus
323mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment