Paleo Breakfast Egg Muffins Recipe
Recipe By Gal On A Mission
Paleo breakfast egg muffins are a great grab-and-go option for busy mornings They are loaded with bell peppers, kale, and delicious homemade ground sausage. Paleo, whole30, low-carb, and keto-friendly
4.2
27 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paleo Breakfast Egg Muffins Recipe
- 1.50 Large eggs
- 1.33 ounce Ground breakfast sausage
- 0.17 Red bell pepper, diced
- 0.17 Yellow bell pepper, diced
- 0.08 cup A frozen chopped kale
- 1/25 teaspoon A freshly ground pepper
Nutrition
value
value
159
calories per serving
11 g Fat12 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein12g
- Fiber1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A235mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus161mg
- Selenium30mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gal On A Mission