Paleo Banana Nut Muffins Recipe
Recipe By Downshiftology
Paleo banana nut muffins make for a healthy way to start the day. They're light and fluffy banana muffins, moist and delicious, gluten-free and dairy-free. They're easy to make (only takes one bowl) and will quickly disappear before your eyes.
4.1
24 Rating -
Rate
Eggdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paleo Banana Nut Muffins Recipe
- 1/10 cup 2-3 ripe bananas, approx mashed
- 0.17 cup Almond flour
- 1/25 cup Tapioca flour
- 0.08 teaspoon Baking soda
- 0.08 teaspoon Cinnamon
- 1/50 teaspoon Salt
- 0.17 Large eggs
- 1/50 cup Honey
- 1/50 cup Butter or coconut oil, melted
- 0.08 teaspoon Vanilla extract
Nutrition
value
value
254
calories per serving
20 g Fat7 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat20g
- Protein7g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein7g
- Fiber5g
Fats
- Fat20g
Vitamins & Minerals
- Calcium136mg
- Iron5mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus192mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology