Paleo Artichoke Bruschetta Recipe

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Artichoke hearts and garlic are mixed with basil and olive oil for a paleo version of a bruschetta topping.

4.1
10 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Paleo Artichoke Bruschetta
plan
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ingredients serve

Ingredients for Paleo Artichoke Bruschetta Recipe

  • 1/4 can Artichoke hearts, drained and chopped
  • 1/2 Cloves garlic, minced
  • 1/4 teaspoon Sea salt
  • 0.13 teaspoon Freshly ground black pepper
  • 0.13 Red bell pepper, finely chopped
  • 0.06 cup Extra-virgin olive oil
  • 3/4 tablespoon Minced Fresh Basil
  • 1/2 tablespoon Finely chopped red onion
Nutrition
value
151
calories per serving
16 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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