Palakayalu Recipe

Palakayalu is a traditional South Indian snack made with rice flour and spinach. These crispy and flavorful dumplings are perfect as a tea-time snack or as an accompaniment to a meal. The combination of rice flour and spinach gives these dumplings a unique taste and texture. They are easy to make and can be stored for a few days in an airtight container.

4.3
10 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Palakayalu
plan
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ingredients serve

Ingredients for Palakayalu Recipe

  • 1/2 cup Rice Flour
  • 1/4 cup Spinach, Boiled And Blended
  • 1/4 teaspoon Cumin Seeds
  • As required Salt To Taste
  • as needed Water As Needed
  • as needed Oil For Deep Frying

Directions: Palakayalu Recipe

Cooking Directions

  • STEP 1.Boil spinach and blend it into a smooth paste.
  • STEP 2.Mix rice flour, spinach paste, cumin seeds, salt, and water to form a dough.
  • STEP 3.Shape the dough into small dumplings and deep fry until golden brown.

Cooking Tips

  • Make sure the spinach paste is well-drained to avoid excess moisture in the dough.
  • You can add finely chopped onions or green chilies for extra flavor.
  • Serve hot with chutney or sauce.

Storage and Serving

  • Palakayalu can be stored in an airtight container for up to a week.
  • Reheat in a preheated oven or microwave before serving.
  • Serve as a snack or as an accompaniment to a meal.
Nutrition
value
186
calories per serving
1 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    39g
  • Fiber
    1g

MacroNutrients

  • Carbs
    39g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp