Palak Sabzi Recipe

Recipe By Slurrp

Palak Sabzi is a popular Indian dish made with spinach and a blend of aromatic spices. It is a nutritious and flavorful vegetarian dish that can be enjoyed as a main course or as a side dish. The spinach is cooked until tender and then sautéed with onions, garlic, and spices to create a delicious and healthy dish.

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15minstotal
15m.total
Palak Sabzi
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Ingredients for Palak Sabzi Recipe

  • 125 gram Spinach
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 Onion, Finely Chopped
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder

Directions: Palak Sabzi Recipe

Cooking Directions

  • STEP 1.Wash the spinach thoroughly and chop it finely.
  • STEP 2.Heat oil in a pan and add cumin seeds, garlic, and onions. Sauté until onions turn golden brown.
  • STEP 3.Add the chopped spinach, salt, turmeric powder, and red chili powder. Cook until the spinach is wilted and cooked through.
  • STEP 4.Serve hot with roti or rice.

Cooking Tips

  • Make sure to wash the spinach thoroughly to remove any dirt or sand.
  • You can add a pinch of garam masala for extra flavor.
  • You can also add paneer or tofu to make it more filling.

Storage and Serving

  • Palak Sabzi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat it in a pan or microwave before serving.
  • Serve it with roti, naan, or rice for a complete meal.
Nutrition
value
298
calories per serving
17 g Fat12 g Protein23 g Carbs14 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    23g
  • Fiber
    14g

MacroNutrients

  • Carbs
    23g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    8mg
  • Vitamin A
    3841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    261mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    183mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp