Palak Perugu Pachadi Recipe
Recipe By Bawarchi
Palak Perugu Pachadi is a delicious Indian recipe served as a Side-Dish.
4.1
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Palak Perugu Pachadi Recipe
- 3/4 bunch palak
- 3/4 green chillies
- 62.50 gram curd
- As required Little coriander
- As required Little haldi
- As required Salt
Nutrition
value
value
104
calories per serving
2 g Fat6 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein6g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium228mg
- Iron6mg
- Vitamin A4886mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9270mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium188mg
- Manganese2mg
- Phosphorus85mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi