Palak Paneer Paratha Recipe

Name: Palak Paneer Paratha Recipe
Total time: 46 min
Yield: 3
Cuisine: North Indian

Recipe By MF MADHAVI'S FOOD

#paneer Regular palak panner in paratha

0 Rating -

Rate

Vegdiet

46minstotal

46m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Palak Paneer Paratha Recipe

0.67 cups Wheat flour
0.33 tsp Oil
to taste Salt
0.08 tsp Hing
0.33 tsp Black pepper powder
0.33 cup Blench spinach puree
0.33 Cups Gratted paneer
0.33 Pieces Chopped onion
0.33 tsp Amchur powder
0.33 tsp Chaat masala
0.67 tbsp Fresh coriander

Directions: Palak Paneer Paratha Recipe

STEP 1.For making dough: Take vessel add flour salt, hing, black pepper powder and oil. Bind the dough with spinach puree, If required add water.
STEP 2.For stuffing: Take a mixing bowl add all the remaining ingredients and make a stuffing
STEP 3.Now roll the small roti from a dough then stuff the stuffing and seal it properly. Make paratha from it.
STEP 4.Shallow fry the paratha in butter. Serve it hot with curd, pickle, chutney.

Nutrition
value

513

calories per serving

10 g Fat21 g Protein82 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
21g
Carbs
82g
Fiber
5g

MacroNutrients

Carbs
82g
Protein
21g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
320mg
Iron
4mg
Vitamin A
1664mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
299mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By MF MADHAVI'S FOOD