Palak Paneer Bhurji Recipe

Recipe By Slurrp

Palak Paneer Bhurji is a delicious and nutritious Indian dish made with spinach and crumbled paneer. It is a quick and easy recipe that can be enjoyed as a side dish or a main course. The dish is packed with flavors from the spices and the creamy texture of the paneer. It is a great way to incorporate spinach into your diet and is perfect for vegetarians.

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45minstotal
45m.total
Palak Paneer Bhurji
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Ingredients for Palak Paneer Bhurji Recipe

  • 1/2 cup Spinach, Chopped
  • 50 gram Paneer, Crumbled
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger, Grated
  • 1/4 teaspoon Garlic, Minced
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as per your need Coriander Leaves For Garnish

Directions: Palak Paneer Bhurji Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger, and garlic. Saute until fragrant.
  • STEP 2.Add chopped onions and cook until they turn golden brown.
  • STEP 3.Add chopped spinach and cook until wilted. Then add crumbled paneer and mix well.
  • STEP 4.Add turmeric powder, red chili powder, and salt. Cook for a few minutes until the flavors blend together.
  • STEP 5.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Make sure to wash the spinach thoroughly before using it.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • If you don't have paneer, you can substitute it with tofu or cottage cheese.

Storage and Serving

  • Palak Paneer Bhurji can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat it in a pan or microwave before serving.
  • Serve it as a side dish with roti, naan, or rice.
Nutrition
value
202
calories per serving
9 g Fat8 g Protein30 g Carbs19 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    30g
  • Fiber
    19g

MacroNutrients

  • Carbs
    30g
  • Protein
    8g
  • Fiber
    19g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    498mg
  • Iron
    5mg
  • Vitamin A
    990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    10mg
  • Phosphorus
    133mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp