Palak idlis Recipe

Recipe By Better Butter

Healthy and tasty recipe.

4.1
25 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Palak idlis
plan
Bookmark

ingredients serve

Ingredients for Palak idlis Recipe

  • 1/2 cup suji
  • 1/2 cup curd
  • 1/4 As required cup water
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • As required Salt
  • 1/4 cup chopped fresh palak
Nutrition
value
343
calories per serving
2 g Fat12 g Protein64 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    64g
  • Fiber
    8g

MacroNutrients

  • Carbs
    64g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    4mg
  • Vitamin A
    980mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    130mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter