Palak Dosa Recipe

Recipe By Bawarchi

Palak Dosa is a delicious Indian recipe served as a Breakfast.

4.2
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Vegdiet
1 day total
1 day total
Palak Dosa
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ingredients serve

Ingredients for Palak Dosa Recipe

  • 1/2 cup Rice
  • 0.13 cup urad dal
  • 0.13 cup rice puff
  • 0.13 teaspoon Barley
  • 1-1.25 bunch palak
Nutrition
value
604
calories per serving
4 g Fat21 g Protein116 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    21g
  • Carbs
    116g
  • Fiber
    13g

MacroNutrients

  • Carbs
    116g
  • Protein
    21g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    15mg
  • Vitamin A
    7329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    422mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    369mg
  • Manganese
    5mg
  • Phosphorus
    376mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi