Current Totals
Fat
40g
Protein
55g
Carbs
52g
Fiber
29g
MacroNutrients
Carbs
52g
Protein
55g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
593mg
Iron
17mg
Vitamin A
3492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
276mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
4mg
Copper
2mcg
Magnesium
433mg
Manganese
24mg
Phosphorus
683mg
Selenium
57mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment