Palak Beet Carrot Paneer Roll With Mayo And Salad Recipe

Name: Palak Beet Carrot Paneer Roll With Mayo And Salad Recipe
Yield: 3
Cuisine: Indian

Recipe By Better Butter

It is a deliciius comfort food recipe.you have no need to make many things only made these rolls and enjoy.

4.2

26 Rating -

Rate

Vegdiet

20minsPrep

20minsCook

20m.Prep

20m.Cook

Palak Beet Carrot Paneer Roll With Mayo And Salad

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Ingredients for Palak Beet Carrot Paneer Roll With Mayo And Salad Recipe

3/4 cup wheat flour
NaN As required Salt
0.17 cuo beet puree
0.08 cup palak puree
0.67 tablespoon carrot puree
0.67 teaspoon Oil
0.33 cup paneer cubes
0.33 cup all three colour bell pepper chopped in squares
0.33 cup onion squares
0.67 teaspoon ginger garlic paste
0.17 teaspoon haldi powder for carrot dough
As required coriander leaves
0.33 tablespoon Oil
0.33 teaspoon Jeera
pinch hing
0.33 tablespoon chilli sauce
0.33 teaspoon garam masala
0.33 teaspoon chaat masala
0.33 Lemon juice
As required Green chutney
As required Mayo
As required Cartot and raddish salad

Nutrition
value

642

calories per serving

17 g Fat24 g Protein97 g Carbs8 g FiberOther

Current Totals

Fat
17g
Protein
24g
Carbs
97g
Fiber
8g

MacroNutrients

Carbs
97g
Protein
24g
Fiber
8g

Fats

Fat
17g

Vitamins & Minerals

Calcium
334mg
Iron
5mg
Vitamin A
1094mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
350mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter