Pal Pongal

Pal Pongal Recipe

0
0 Rating

About Pal Pongal Recipe:

As traditional as it gets this paal pongal is the most popular dish made during the pongal festival. Traditionally its made from fresh harvested rice.

... Read More
  • 1 Hr
  • 10 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Pal Pongal Recipe

  • 1 tablespoon Ghee
  • 1/4 cup Moong dal
  • 1/4 cup Rice
  • 1/2 cup Water
  • 1 cup Milk
  • 2.50 gram Cashew nuts
  • 1.25 gram Raisins
  • 1/4 teaspoon Cardamom powder
  • 1/4 cup Jaggery
  • 1/4 pinch Edible Camphor
Nutrition
  • 19g Fat(11.22%)
  • 26g Protein(15.15%)
  • 120g Carbs(69.33%)
  • 6g Fiber(3.66%)
  • Other(0.63%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Pal Pongal Recipe

STEP 01

In a pot, add 2tbsp of ghee, 1cup of moong dal, 1cup of rice and roast for 4-5 minutes in low flame.

STEP 02

In a pressure cooker add these roasted ingredients, 2cups of water, 4cups of milk. Pressure cook for 6-7 whistles. Switch off flame and wait until the pressure is released. Open the pressure cooker lid, mash the rice-dal mix well.

STEP 03

In a different pot add 2tbsp of ghee, cashew nuts, raisins and fry for 2-3 minutes.

STEP 04

After that add the mashed rice-dal mix, 1cup of jaggery and a pinch of edible camphor.

STEP 05

Keep stirring the paal pongal and cook for 5 minutes and serve in a bowl.