Ingredients for Pak Choy And Asparagus In Oyster Sauce Recipe
1/4 teaspoon Sesame oil
1.25 centimeter Piece ginger, peeled, cut into matchsticks
1/2 Garlic cloves, thinly sliced
1/2 bunch Baby pak choy, cut lengthways into wedges
1/4 bunch Asparagus, woody ends trimmed
0.06 cup Oyster Sauce
Nutrition value
64
calories per serving
1 g Fat5 g Protein8 g Carbs8 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
229mg
Iron
7mg
Vitamin A
3087mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
138mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment