Ingredients for PAHALA RASGULLA,ODISHA SWEETS Recipe
0.63 Cup Milk
0.38 Cup Water
1/4 Cup Sugar
1/4 Tbsp Lemon juice
0.03 Tsp Cardamom powder
Directions: Pahala Rasgulla,odisha Sweets Recipe
STEP 1.Boiled milk in a heavy bottom vesseL,once boiled turn off the flame..
STEP 2.Add lemon juice and cover the milk,After few mins milk is fully curdled.
STEP 3.Strain this milk in a muslin cloth and wash in a fresh water for 2 - 3 mins.hung this paneer in a muslin cloth for half an hour.
STEP 4.Now we get soft paneer very well,and make a soft and smooth dough
STEP 5.Divide the dough into equal size balls,roll each balls between your palms.
STEP 6.Roll each balls between your palms.
STEP 7.Shape each ball to flat patties of medium thickness,All the balls are made in the same way.
STEP 8.Heat a pan and add 2 tbsp sugar and one tbsp water to carmalize it in a slow flame,turn off the flame,
STEP 9.Now we add one cup of sugar ,three cup of water,cardamom powder in this pan and bring to boil
STEP 10.Once boiled add paneer balls and cover the lid
STEP 11.Simmer the flame for 15 mins then turn off the flame
STEP 12.Once cooled,we open the lid.
STEP 13.Rasgulla should be floating on the syrup and its size should be double.
STEP 14.Serve chilled
Nutrition value
424
calories per serving
22 g Fat8 g Protein48 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
8g
Carbs
48g
Fiber
< 1g
MacroNutrients
Carbs
48g
Protein
8g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
204mg
Iron
1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment