Pacific Prawns On Toothpicks Recipe
Recipe By Kitchen Nine
4.8
30 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pacific Prawns On Toothpicks Recipe
- 1.25 Cloves garlic, peeled and chopped
- 1/4 inch 1 piece of fresh ginger, about cube, peeled and chopped
- 175 gram Pacific king prawns, peeled and deveined
- 3/4 tablespoon Vegetable oil
- 3/4 tablespoon Tomato puree
- 0.13 teaspoon Ground turmeric
- 1/4 tablespoon Lemon juice
- 0.13 teaspoon Tsp salt
- 0.13 teaspoon Tsp cayenne pepper
- As required Fresh green chutney
- 1.50 tablespoon Natural yoghurt
- 1/2 tablespoon Heaped coarsely chopped mint
- 1/2 tablespoon Heaped coarsely chopped green coriander
- 1/4 tablespoon Lemon juice
Nutrition
value
value
226
calories per serving
12 g Fat26 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein26g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein26g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium137mg
- Iron3mg
- Vitamin A360mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6378mg
- Vitamin B93289mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium63mg
- Manganese3mg
- Phosphorus284mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine