Pachrangeachar Recipe
Recipe By Bawarchi
Pachrangeachar is a delicious Indian recipe served as a Pickles-Chutneys.
4.4
23 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pachrangeachar Recipe
- 1.25 large green mangoes
- 2.50 bitter gourds
- 3.75 green chillies
- 1.50 limes slit, in fours
- 25 gram lotus roots
- 12.50 gram fenugreek seeds
- 12.50 gram nigella seeds
- 12.50 gram fennel seeds
- 12.50 gram turmeric powder
- 5 gram kashmiri chilli powder
- 1/2 cup mustard oil
Nutrition
value
value
173
calories per serving
4 g Fat8 g Protein30 g Carbs17 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs30g
- Fiber17g
MacroNutrients
- Carbs30g
- Protein8g
- Fiber17g
Fats
- Fat4g
Vitamins & Minerals
- Calcium486mg
- Iron13mg
- Vitamin A4506mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B120mcg
- Vitamin C127mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium169mg
- Manganese3mg
- Phosphorus233mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi