Oxtail Soup Recipe

This easy and delicious oxtail soup tastes just like grandma used to make hearty and filling, this is the perfect supper soup

4.7
25 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr Cook
8hr 25m.total
25m.Prep
8hr Cook
Oxtail Soup
plan
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ingredients serve

Ingredients for Oxtail Soup Recipe

  • 0.17 pound Oxtail cut into pieces by the butcher
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 cup Flour
  • 0.08 tablespoon Olive oil
  • 0.08 Medium onion diced
  • 0.08 inch 3 4 carrots washed and cut into chunks
  • 1/4 Large russet potatoes cubed
  • 0.58 ounce One package white mushrooms sliced sliced
  • 0.17-1/4 tablespoon Minced garlic
  • 0.03 cup Red wine
  • 1/2 cup Beef broth
  • 0.08 teaspoon Dried rosemary
  • 0.08 teaspoon Dried thyme
  • 0.17 Bay leaves
  • 0.17 tablespoon Tomato paste
  • 0.03 cup Pearl barley
  • As required Fresh parsley to garnish if desired
Nutrition
value
166
calories per serving
5 g Fat18 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie