Current Totals
Fat
24g
Protein
7g
Carbs
122g
Fiber
8g
MacroNutrients
Carbs
122g
Protein
7g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
7mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
127mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment