Current Totals
Fat
59g
Protein
203g
Carbs
117g
Fiber
7g
MacroNutrients
Carbs
117g
Protein
203g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
299mg
Iron
18mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
5mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
6mg
Copper
5mcg
Magnesium
279mg
Manganese
1mg
Phosphorus
1957mg
Selenium
191mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment