Oven Fried Coconut Shrimp With Thai Pineapple Chili Sauce Recipe

Name: Oven Fried Coconut Shrimp With Thai Pineapple Chili Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Thai

Recipe By HalfBaked Harvest

Healthier than take-out, these shrimp are baked, not fried…and so much tastier!

3.5

12 Rating -

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Oven Fried Coconut Shrimp With Thai Pineapple Chili Sauce

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Ingredients for Oven Fried Coconut Shrimp With Thai Pineapple Chili Sauce Recipe

0.33 eggs, beaten
0.33 pound large shrimp, tail on, peeled and deveined
1/4 cup shredded unsweetened coconut
0.08 cup Panko breadcrumbs
0.33 tablespoon All purpose flour
0.33 tablespoon raw sesame seeds
0.08 teaspoon Paprika
As required kosher salt and black pepper
As required extra virgin olive oil for brushing
0.08 cup sweet Thai chili sauce
0.33 tablespoon Ketchup
0.17-0.33 cloves garlic, grated
0.08 cup finely chopped pineapple
0.17 zest and juice from lime, plus more for serving
As required Thai basil or cilantro, for serving
As required honey mustard or aioli, for serving

Nutrition
value

647

calories per serving

39 g Fat39 g Protein35 g Carbs7 g FiberOther

Current Totals

Fat
39g
Protein
39g
Carbs
35g
Fiber
7g

MacroNutrients

Carbs
35g
Protein
39g
Fiber
7g

Fats

Fat
39g

Vitamins & Minerals

Calcium
230mg
Iron
4mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
444mg
Selenium
75mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest