Oven Fried Coconut Shrimp With Thai Pineapple Chili Sauce Recipe

Healthier than take-out, these shrimp are baked, not fried…and so much tastier!

3.5
12 Rating -
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30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Oven Fried Coconut Shrimp With Thai Pineapple Chili Sauce
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ingredients serve

Ingredients for Oven Fried Coconut Shrimp With Thai Pineapple Chili Sauce Recipe

  • 0.33 eggs, beaten
  • 0.33 pound large shrimp, tail on, peeled and deveined
  • 1/4 cup shredded unsweetened coconut
  • 0.08 cup Panko breadcrumbs
  • 0.33 tablespoon All purpose flour
  • 0.33 tablespoon raw sesame seeds
  • 0.08 teaspoon Paprika
  • As required kosher salt and black pepper
  • As required extra virgin olive oil for brushing
  • 0.08 cup sweet Thai chili sauce
  • 0.33 tablespoon Ketchup
  • 0.17-0.33 cloves garlic, grated
  • 0.08 cup finely chopped pineapple
  • 0.17 zest and juice from lime, plus more for serving
  • As required Thai basil or cilantro, for serving
  • As required honey mustard or aioli, for serving
Nutrition
value
647
calories per serving
39 g Fat39 g Protein35 g Carbs7 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    39g
  • Carbs
    35g
  • Fiber
    7g

MacroNutrients

  • Carbs
    35g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    4mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    444mg
  • Selenium
    75mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest