Oven

Oven Recipe

3.7
18 Rating

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About Oven Recipe:

This one goes down well with the kids.

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  • 50 mins
  • 11 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Oven Recipe

  • 0.33 tablespoon Parmesan cheese finely grated
  • 0.11 cup Dried breadcrumbs
  • 0.17 tablespoon Fresh dill chopped
  • 1.33 White fish fillets firm
  • 0.17 Egg white lightly beaten
  • 83.33 gram Baby potatoes cut into wedges unpeeled
  • 0.17 Olive Oil Spray
  • 0.33 tablespoon Capers chopped
  • 1/2 Gherkins chopped
  • 0.33 Spring onions chopped trimmed
  • 1/2 tablespoon Mayonnaise
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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