Oven Baked Chicken Strips Recipe

Recipe By Flavor Mosaic

These tender and crispy sesame chicken strips offer a healthier way to satisfy those fried chicken finger takeout cravings, without compromising texture or flavor

3.9
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Oven Baked Chicken Strips
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ingredients serve

Ingredients for Oven Baked Chicken Strips Recipe

  • 1/4 pound Chicken tenders or chicken breasts
  • 1/4 cup All purpose flour
  • 1/4 Egg
  • 1/4 cup Bread crumbs
  • 1/2 tablespoon Paprika
  • 1/2 tablespoon Sesame seeds
  • 1/4 dash Salt
Nutrition
value
445
calories per serving
23 g Fat30 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    30g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    6mg
  • Vitamin A
    170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    356mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic