Oseng Ati Ampela Kentang Recipe

Recipe By Asian Food Network

From intestine skewers to fried chicken feet, indonesians love to chomp down all parts of a chicken. Gizzards and chicken livers are especially favored by many Rich in proteins and easier on the wallet, theyre a great alternative to chicken meat and can be made into oseng ati ampela kentang. Stir fried potatoes, gizzard and liver are seasoned with spices like shallots, garlic and chili to make a spicy and savory side dish that is a must-have on your dining table for iftar during the fasting month of ramadan. Prepare a big batch for dinner so you can enjoy it again for sahur (pre-dawn meal).

4.9
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
20minsCook
45m.total
15m.Prep
20m.Cook
Oseng Ati Ampela Kentang
plan
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ingredients serve

Ingredients for Oseng Ati Ampela Kentang Recipe

  • 150 gram Potatoes
  • 100 gram Chicken liver
  • 100 gram Chicken gizzards
  • 35 gram Shallots
  • 25 gram Garlic
  • 35 gram Big red chili
  • 35 gram Big green chili
  • 25 gram Onions
  • 1 Red tomatoes
  • 1.50 gram Salt
  • 5 gram Sugar
  • 6.50 gram Chicken powder
  • 15 gram Sweet soy sauce
  • 325 milliliter Cooking Oil
Nutrition
value
3508
calories per serving
349 g Fat52 g Protein49 g Carbs20 g FiberOther

Current Totals

  • Fat
    349g
  • Protein
    52g
  • Carbs
    49g
  • Fiber
    20g

MacroNutrients

  • Carbs
    49g
  • Protein
    52g
  • Fiber
    20g

Fats

  • Fat
    349g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    16mg
  • Vitamin A
    1899mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    1147mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    115mg
  • Vitamin E
    53mg
  • Copper
    1mcg
  • Magnesium
    199mg
  • Manganese
    1mg
  • Phosphorus
    695mg
  • Selenium
    74mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network