Orzo and Spinach Hash Recipe

Name: Orzo And Spinach Hash Recipe
Total time: 10 min
Yield: 4
Cuisine: Mediterranean

Recipe By Martha Stewart-3

Toasting the orzo (rice shaped pasta) in olive oil before cooking it in water gives it a nutty taste and a golden color.

4.7

18 Rating -

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Eggdiet

10minstotal

5minsPrep

10m.total

5m.Prep

plan

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Ingredients for Orzo and Spinach Hash Recipe

1/2 tablespoon Butter
1 cup Leftover toasted orzo with olives and lemon
1.50 cup Baby spinach
As required Coarse salt and ground pepper
1 Large eggs

Nutrition
value

179

calories per serving

7 g Fat12 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
12g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
248mg
Iron
8mg
Vitamin A
5872mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
364mcg
Vitamin B12
0mcg
Vitamin C
141mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
218mg
Manganese
3mg
Phosphorus
185mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-3