Current Totals
Fat
88g
Protein
15g
Carbs
283g
Fiber
7g
MacroNutrients
Carbs
283g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
9mg
Vitamin A
8mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
155mg
Vitamin E
7mg
Copper
1mcg
Magnesium
71mg
Manganese
0mg
Phosphorus
305mg
Selenium
34mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment