Orange And Rosemary Slow Recipe

Recipe By Australia’s Best Recipes

Everyone loves this flavour combination. Your kitchen will smell amazing.

4.4
14 Rating -
Rate
Non Vegdiet
8hr 15minstotal
15minsPrep
8hr Cook
8hr 15m.total
15m.Prep
8hr Cook
Orange And Rosemary Slow
plan
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ingredients serve

Ingredients for Orange And Rosemary Slow Recipe

  • 166.67 gram Diced beef
  • 0.33 tablespoon Olive oil
  • 1 Carrots Sliced
  • 1.33 Celery stalks sliced
  • 0.33 Swede small thinly sliced
  • 0.33 teaspoon Margarine
  • 0.33 tablespoon Wholemeal plain flour
  • 1 cup Massel chicken style liquid stock
  • 0.33 Orange juiced zested
  • 1 tablespoon Fresh rosemary
Nutrition
value
799
calories per serving
54 g Fat64 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    64g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    64g
  • Fiber
    12g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    12mg
  • Vitamin A
    2814mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    709mg
  • Selenium
    53mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes