Current Totals
Fat
54g
Protein
64g
Carbs
17g
Fiber
12g
MacroNutrients
Carbs
17g
Protein
64g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
302mg
Iron
12mg
Vitamin A
2814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
709mg
Selenium
53mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment