Current Totals
Fat
17g
Protein
75g
Carbs
55g
Fiber
11g
MacroNutrients
Carbs
55g
Protein
75g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
397mg
Iron
6mg
Vitamin A
4257mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment