Orange Juice with crush Recipe

Recipe By Aruna Thapar

#Oranges are in abundance in Nagpur and are rich in vitamin C that benefits the body in numerous ways, including providing protection from cancer, cardiovascular disease, and the common cold. It also helps fight environmental stressors such as pesticides and toxins.

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10minstotal
10m.total
Orange Juice with crush
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ingredients serve

Ingredients for Orange Juice with crush Recipe

  • 2 Pieces Orange
  • 1/4 tsp Sugar
  • 1/4 tsp Chaat masala

Directions: Orange Juice With Crush Recipe

  • STEP 1.👉Peel oranges.
  • STEP 2.👉Separate its pieces and remove threads.
  • STEP 3.👉Deseed it.
  • STEP 4.👉Transfer it in a mixer jar and grind to a smooth crush.
  • STEP 5.👉Transfer it to a serving glass. Add sugar and chaat masala. Mix it and Serve fresh.
Nutrition
value
5
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aruna Thapar