Current Totals
Fat
46g
Protein
49g
Carbs
43g
Fiber
1g
MacroNutrients
Carbs
43g
Protein
49g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
3mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
4mcg
Vitamin C
63mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
516mg
Selenium
96mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment