Orange Glazed Pork Chops Recipe
Recipe By The Spruce Eats
In this recipe, pork chops are seared and then simmered in a simple but flavorful orange sauce, leaving them glazed and delicious. These chops make an easy everyday meal your family will love. Serve them with a rice dish, mashed potatoes, or sweet potatoes along with steamed green beans or broccoli. Coleslaw or a tossed salad would complement the chops nicely as well.
4.3
17 Rating -
Rate
Non Vegdiet
36minstotal
8minsPrep
28minsCook
36m.total
8m.Prep
28m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orange Glazed Pork Chops Recipe
- 0.19 inch 4 pork chops, about thick
- As required Kosher salt and freshly ground black pepper, to taste
- 1/4-1/2 teaspoon All purpose flour
- 1/4 tablespoon Extra virgin olive oil
- 0.13 cup Orange juice
- 1/2 tablespoon Brown Sugar, Packed
- 1/2 tablespoon Sweet orange marmalade
Nutrition
value
value
84
calories per serving
5 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein< 1g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium6mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats