Current Totals
Fat
159g
Protein
37g
Carbs
440g
Fiber
19g
MacroNutrients
Carbs
440g
Protein
37g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
20mg
Vitamin A
34mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
326mcg
Vitamin B12
< 1mcg
Vitamin C
143mg
Vitamin E
13mg
Copper
2mcg
Magnesium
175mg
Manganese
< 1mg
Phosphorus
888mg
Selenium
81mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment