Open Veg Paratha Recipe
Recipe By Better Butter
An innovative and healthy paratha with lots of veggies and in 3 flavours.
4.4
23 Rating -
Rate
Vegdiet
20minsPrep
15minsCook
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Open Veg Paratha Recipe
- 1/4 cup Wheat flour
- 0.13 cup All purpose flour
- 0.06 cup spinach puree
- 0.06 cup Tomato Puree
- As required Salt
- As required Red chilli powder
- 1 tablespoon Oil
- As required water as needed
- As required For Filling
- 1/4 cup Boil mash potato
- 1 tablespoon cabbage finely chopped
- 3/4 tablespoon capsicum finely chopped
- 1/2 tablespoon coriander finely chopped
- 1/4 Cheese cube grated
- As required Salt
- 0.13 teaspoon Red chilli powder
- 0.06 teaspoon turmeric powder
- 3/4 tablespoon onion finely chopped
Nutrition
value
value
339
calories per serving
14 g Fat6 g Protein45 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein6g
- Carbs45g
- Fiber6g
MacroNutrients
- Carbs45g
- Protein6g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A4144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter