Open Olive And Chargrilled Veggie Puff Pastry Tart Recipe

Recipe By Taste

For a delicious vegetarian main try this golden, puff pastry tart served with fresh baby rocket leaves.

4.2
17 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Open Olive And Chargrilled Veggie Puff Pastry Tart
plan
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ingredients serve

Ingredients for Open Olive And Chargrilled Veggie Puff Pastry Tart Recipe

  • 1/4 cup Pitted green olives
  • 0.06 cup Slivered Almonds, Toasted
  • 1/4 Garlic Clove, Crushed
  • 0.13 cup Basil leaves
  • 0.06 cup Finely Grated Parmesan
  • 0.08 cup Olive oil
  • 1/2 Large zucchini, peeled into ribbons
  • 3/4 Sheets frozen ready rolled puff pastry, just thawed
  • 80 gram Jar grilled eggplant slices, drained
  • 68.75 gram Marinated artichokes, drained, halved
  • 62.50 gram Vine ripened cherry tomatoes
Nutrition
value
388
calories per serving
27 g Fat9 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    9g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    2mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste