Would you believe these loaded breakfast sandwiches can be made in just one skillet? No matter how much of a rush you're in, you definitely have time for this 20-minute, one-skillet breakfast sandwich.
Ingredients for Open-Face Breakfast Monte Cristos Recipe
1.50 Egg
0.08 cup Nonfat milk
1 Slices firm textured sourdough rye or whole grain bread
3/4 teaspoon Coconut oil or butter
1 Slices canadian style bacon
1/2 tablespoon Fig jam, orange marmalade, or jalapeno jelly
1 Slices reduced fat swiss cheese
1 Fresh basil leaves, thinly sliced
As required Salt and black pepper
Nutrition value
128
calories per serving
8 g Fat11 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
11g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
31mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment