Current Totals
Fat
89g
Protein
26g
Carbs
83g
Fiber
11g
MacroNutrients
Carbs
83g
Protein
26g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
701mg
Iron
10mg
Vitamin A
242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
180mg
Manganese
3mg
Phosphorus
494mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment