Oodles Of Noodles Recipe

Bowl the kids over by whipping up this warm winter noodle soup.

4.3
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Oodles Of Noodles
plan
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ingredients serve

Ingredients for Oodles Of Noodles Recipe

  • 3/4 cup Massel salt reduced chicken style liquid stock
  • 1/2 teaspoon Salt reduced soy sauce
  • 25 gram Chicken mince
  • 1/4 Green onion, chopped
  • 1/2 tablespoon Frozen Corn Kernels
  • 1/4 teaspoon Ayam oyster sauce
  • 2 Wonton Wrappers
  • 19 gram Packet 99% fat free 2 minute noodles, flavouring sachet discarded
Nutrition
value
87
calories per serving
4 g Fat7 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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