Current Totals
Fat
36g
Protein
15g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
15g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
271mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
214mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment