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Onion tomato uthaapa Recipe

Recipe By Nayak Vinayak
Technique 1. Maker normal batter. Next day post fermentation SCOOP OUT gently the top portion to make desired iddlies. Balance shut it and leave it for fermetation. Next day make sada dosa or masala dosa with same SCOOPING PROCESS. Shut and keep aside. On third day open lid AND TODAY ADD ONE TSP Aashirvaad SALT. oNLY TODAYAND MAKE UTTHAPAS. I DO . I SEEL. #Mumbai
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Onion tomato uthaapa
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Ingredients for Onion tomato uthaapa Recipe

  • As required Uthapa Batter :
  • 3/4 cups rice cuop urad dal wash several times and soak in water sepratly.
  • As required To urad dal add half tsp methi dana.
  • 4 nos hours later grind together and mix with hand not spatula and let it ferment for hours.
  • As required Next day SCOOP DESIRED qty for iddly.
  • As required DO NOT ADD SALT TO REMINDER.
  • As required SHUT AND LET IT FERMENT.
  • As required Second day scoop qty for dosa. Cover and let it ferment.
  • As required Third day add one tsp Aashirwad salt.
  • As required Cut one onion and tomato finely.
  • As required Cut coriander finely.
  • As required One cup oil to tava fry.
  • As required Amul orother butter.

Directions: Onion Tomato Uthaapa Recipe

  • STEP 1.On day three or on day one. Add salt to the fermented batter.
  • STEP 2.Cut one onion into 2
  • STEP 3.With a shrp knife insert its roun surface and te open surface dip in oil and smear the girdle.
  • STEP 4.Keep the flame to high.
  • STEP 5.Remove with a ladle scoop of batter - do not add lot of water it sould be thick.
  • STEP 6.put it in centre of girlde and let is spread.
  • STEP 7.use 2 ladles
  • STEP 8.mix onion tomato and coriander and spead it on the top face of the uthappa.
  • STEP 9.press it gently with ladle so tat veg enters in.
  • STEP 10.when craters or small holes appear on face spread cheese. Sprinkle oiland
  • STEP 11.turn over.
  • STEP 12.cook the veg side for 5 min.
  • STEP 13.Cut into 4 with spatula
  • STEP 14.put some cheese inside the cuts and spread the uthapa
  • STEP 15.remove and serve.
Nutrition
value
486
calories per serving
3 g Fat35 g Protein77 g Carbs18 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    35g
  • Carbs
    77g
  • Fiber
    18g

MacroNutrients

  • Carbs
    77g
  • Protein
    35g
  • Fiber
    18g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    7mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    260mg
  • Manganese
    2mg
  • Phosphorus
    563mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Nayak Vinayak