Onion And Peanut Chutney Recipe

Name: Onion And Peanut Chutney Recipe
Total time: 10 min
Yield: 4
Cuisine: South Indian

Recipe By Honest Cooking

This simple, quick and fabulous chutney can accompany dosa, (lentil crepes) idlis (savory cakes) or even get mixed in with rice.

4.2

29 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Onion And Peanut Chutney Recipe

1/4 Big red onion
1/4 Handful of roasted peanuts
3/4-1 Your spicy dried red chilies
1/4 teaspoon Sesame oil
pinch Aof asafetida
0.06 teaspoon Mustard seeds
As required Fresh curry leaves

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking