Onion Peanut Chutney For Idli And Dosa Recipe

Name: Onion Peanut Chutney For Idli And Dosa Recipe
Total time: 10 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Spicy, tangy and delightful south indian condiment that goes perfect with idli, dosa or uttapa. You will simply love this chutney. Try it.

4.4

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10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Onion Peanut Chutney For Idli And Dosa Recipe

0.40 onions chopped
1/5 tomato chopped
0.40 tablespoon Raw Groundnuts / peanuts
0.40 Green Chillies
0.80 tablespoon Oil
As required Tamarind
1-1.20 methi /Fenugreek seeds
1/10 teaspoon Mustard Seeds
1/10 teaspoon cumin Seeds
pinch hing
0.40-0.60 dried Red Chillies
1.20-1.40 Curry Leaves
As required Salt
As required Jaggery

Nutrition
value

194

calories per serving

14 g Fat6 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
6g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
6g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter