Onion pasta soup Recipe

Recipe By Better Butter

Everyone is aware of the french onion soup. But here i gave a twist to the original recipe by adding some coriander roots and oats to give some thickness to the soup. Some healthy whole wheat pasta also was thrown in. This not only makes a wholesome meal but a satisfying one at the same time. Light on the stomach, this delicious one-pot delicacy can be relished anytime of the day with some croutons or bread sticks.

3.7
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Onion pasta soup
plan
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ingredients serve

Ingredients for Onion pasta soup Recipe

  • 1.50 onios, sliced
  • 1/4 cup whole wheat pasta, boiled al dente
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon Butter
  • 1.50-2 garlic cloves, sliced
  • 1 bay leaves
  • 1/2-1 fresh chilies, chopped
  • 1/2 tablespoon Oats
  • As required Salt
  • 1/2 teaspoon pepper powder
  • As required few coriander stalks
  • 1.25 cup Stock
  • flakes coriander leaves and chili and a sprig of rosemary to garnish
Nutrition
value
260
calories per serving
8 g Fat6 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    4mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter