Current Totals
Fat
78g
Protein
57g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
57g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
7mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
7mg
Copper
1mcg
Magnesium
194mg
Manganese
1mg
Phosphorus
735mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment