Onion And Herb Dip Recipe

Name: Onion And Herb Dip Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Bawarchi

Onion and Herb Dip is a delicious Indian recipe served as a Dips-Spreads.

4.4

28 Rating -

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15minstotal

15m.total

plan

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Ingredients for Onion And Herb Dip Recipe

1 cup thick curd
1 cup fresh cream
1 onion, grated and juice pressed out
1 teaspoon finely chopped basil or other herbs
1 spring onion greens and bulb, finely chopped
1 carrot, grated fine
1 teaspoon white vinegar
1 teaspoon sugar ground
1 green chilli, finely chopped
As required Salt

Nutrition
value

279

calories per serving

5 g Fat12 g Protein48 g Carbs16 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
48g
Fiber
16g

MacroNutrients

Carbs
48g
Protein
12g
Fiber
16g

Fats

Fat
5g

Vitamins & Minerals

Calcium
370mg
Iron
9mg
Vitamin A
3235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
206mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi