Current Totals
Fat
10g
Protein
27g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
27g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
32mg
Iron
4mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment