One Skillet Chicken Parmesan Pasta Recipe
Recipe By I Wash You Dry
This one skillet chicken parmesan pasta has quickly become a new family favorite
4.8
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Skillet Chicken Parmesan Pasta Recipe
- 0.17 tablespoon Butter
- 0.33 tablespoon Italian seasoned breadcrumbs
- 0.33 tablespoon Olive oil
- 0.67 Medium chicken breasts, pounded to an even thickness
- 0.17 tablespoon Italian seasoning
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Salt
- 0.17 tablespoon Olive oil
- 0.08 cup Diced onion
- 0.17 teaspoon Minced garlic
- 0.33 cup Uncooked rotini pasta
- 4 ounce 1 can pasta sauce
- 0.17 cup Water
- 1/4 cup Shredded mozzarella cheese
- 0.08 cup Shredded parmesan cheese
- 0.17 tablespoon Chopped parsley
Nutrition
value
value
592
calories per serving
16 g Fat36 g Protein145 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein36g
- Carbs145g
- Fiber7g
MacroNutrients
- Carbs145g
- Protein36g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium330mg
- Iron4mg
- Vitamin A156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus560mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry